Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
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Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
26: 75 Day Challenge - How to Look Good, Feel Good, and Build Discipline for a Lifetime.
The Bare Bones Podcast with Sebas Garcia
11 minutes 8 seconds
6 years ago
26: 75 Day Challenge - How to Look Good, Feel Good, and Build Discipline for a Lifetime.
Every single one of us has struggled to see things through. We’ve all started a project, ideas, journeys that as time have passed, we have justified reasons to not finish things through. For the last 50+ days I have been following a 75 day challenge, inspired by Andy Frisela from the MFCEO project. This challenge has five daily things that you have to do. If you do these five things for 75 days your life will be changed dramatically. You will have better mental toughness, you will look better, you will feel better, and you’ll want to do it again. Take a listen to this short podcast and let me know what your thoughts are and if you would like to join me in this challenge too. Talk to y’all soon.
The Bare Bones Podcast with Sebas Garcia
Everyone talks about the success stories, but very rarely do you hear the ugly struggles that come before the success.
New episodes drop every week with people from all over the world sharing their journey, hopefully helping you with yours.
