The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Christina Prevett
122 episodes
2 days ago
Ever wonder if all those interrupted workouts and chaotic fitness sessions while raising little ones will ever pay off? In this deeply personal episode, I share a breakthrough moment that brought tears to my eyes and validated years of persevering through the challenges of maintaining fitness as a mother. My six-year-old daughter recently joined me for a 5.7-kilometer run (her biking alongside me) after previous unsuccessful attempts. The transformation wasn't just in her physical abilities,...
All content for The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health is the property of Christina Prevett and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wonder if all those interrupted workouts and chaotic fitness sessions while raising little ones will ever pay off? In this deeply personal episode, I share a breakthrough moment that brought tears to my eyes and validated years of persevering through the challenges of maintaining fitness as a mother. My six-year-old daughter recently joined me for a 5.7-kilometer run (her biking alongside me) after previous unsuccessful attempts. The transformation wasn't just in her physical abilities,...
Food as Fuel: Navigating Nutrition for Active Moms
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
55 minutes
3 weeks ago
Food as Fuel: Navigating Nutrition for Active Moms
Are you fueling properly for your active lifestyle through pregnancy and postpartum? The answer might surprise you. In this eye-opening conversation with registered dietitian and sports nutritionist Mel Sulaver, we dive deep into the critical yet often misunderstood world of nutrition for athletic women navigating motherhood. Recent research has revealed a disturbing connection: women with histories of low energy availability face significantly higher risks of preterm labor and delivery. Thi...
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Ever wonder if all those interrupted workouts and chaotic fitness sessions while raising little ones will ever pay off? In this deeply personal episode, I share a breakthrough moment that brought tears to my eyes and validated years of persevering through the challenges of maintaining fitness as a mother. My six-year-old daughter recently joined me for a 5.7-kilometer run (her biking alongside me) after previous unsuccessful attempts. The transformation wasn't just in her physical abilities,...
