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The Barbell Den: Fitness and Personal Finance
Alex Miller
17 episodes
8 months ago
Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media
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Fitness
Business,
Investing,
Health & Fitness
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All content for The Barbell Den: Fitness and Personal Finance is the property of Alex Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media
Show more...
Fitness
Business,
Investing,
Health & Fitness
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E7: 15 Minutes on Wealth Creation
The Barbell Den: Fitness and Personal Finance
15 minutes
3 years ago
E7: 15 Minutes on Wealth Creation
In this episode of the Barbell Den, Alex discusses 5 of the most important lessons he's learned throughout his life on creating long-term wealth. These lessons include: The Millionaire Next Door MentalityDefining Wealth as a unit of time, not dollarsMoney DialAutomation / Pay Yourself FirstHit Singles + Doubles To follow The Barbell Den on Instagram, you can follow Alex (@a22mill). Music Credit / Disclaimer: Music Credit: Alex MakeMusic and Coma-MediaDisclaimer: This podcast...
The Barbell Den: Fitness and Personal Finance
Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media