Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media
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Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media
E5: Baseball, Life, and Money w/ Catcher Joe DeCarlo
The Barbell Den: Fitness and Personal Finance
55 minutes
3 years ago
E5: Baseball, Life, and Money w/ Catcher Joe DeCarlo
On this episode of the Barbell Den, we are joined by Joe DeCarlo (@joey_deeks on Instagram). Joe was a second round pick of the Seattle Mariners in the 2012 draft and has spent time in the Boston Red Sox and Chicago White Sox Organizations. On the show, we discuss: Lessons learned from baseball that Joe carries through to the rest of his lifeImportance of playing multiple sports and being a functional athleteFinancial Habits that allowed Joe to remain grounded after being drafted...
The Barbell Den: Fitness and Personal Finance
Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media