E13: The Defining Decade? Navigating your 20s w/ Blogger Zac Cohen

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The Barbell Den: Fitness and Personal Finance

Alex Miller

17 episodes

8 months ago

Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media

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E13: The Defining Decade? Navigating your 20s w/ Blogger Zac Cohen

The Barbell Den: Fitness and Personal Finance

47 minutes

3 years ago

E13: The Defining Decade? Navigating your 20s w/ Blogger Zac Cohen

Zac Cohen joins the show where he and Alex discuss navigating life in our 20s. Zac's new blog, titled 'The Amorphous Decade', is titled in contrast to Dr. Meg Jay's popular book 'The Deciding Decade'. Dr. Jay discusses the importance of setting goals, finding your partner, and being deliberate in your 20s. Alex & Zac discuss where they agree with Dr. Jay, as well as a few points of contention. Among other topics, Alex & Zac specifically discuss goal setting, social media use, a...