
In this weeks episode the lads talk all things programming; more specifically powerlifting programming.
From 531, to the Juggernaut Method, Danny & Thomas detail the different programmes lifters use, talk about their experiences and what methods they use with their powerlifters today.
Video production credit: FatDadLifts! https://www.youtube.com/channel/UCPu4-yh3BK-_rxE6eo5X3pQ