Join the Bar is Loaded host Aimee and her husband Johnny as they recap Aimee's recent performance at the Scottish Classic Championships. After a disappointing day for Aimee, they cover topics such as how to process a 'poor' competition performance; helpful and unhelpful negative emotions; why the concept of the 'redemption arc' can be problematic and the impact of comparison on social media on how we see ourselves as lifters. We hope you enjoy this episode and you find it interesting, and hope makes you feel a little less alone if you've experienced a 'bad' comp day.