In this Episode Aimee talks with British -57kg Champion Bobbie Butters just after she's competed at the World Powerlifting Championships in Malta. They discuss a variety of powerlifting topics and questions, focusing particularly on how nervous lifters can work with their nerves to improve performance.

Bobbie is admittedly a very nervous lifter who has channelled her nerves time and time again to produce some incredible performances on the platform, smashing British and even World records. Bobbie is a testament to the fact that being a nervous lifter doesn't need to be a hinderance to your powerlifting/sporting career, but can instead be your superpower when you learn how to work with your nerves and not against them.

We hope you enjoy this conversation and find it useful!