Send us a text What if one hard thing a day could change your life? Not a grand gesture—just a cold shower, a 45-minute walk in the sleet, or a two-minute meditation before opening your inbox. That simple shift became the turning point for our guest, Anthony Johnson, who opens up about anxiety, loss, and how a season of discipline rebuilt his confidence from the ground up. We dig into the power of the right people—those who celebrate your wins, support you when it’s heavy, and challenge you ...
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Send us a text What if one hard thing a day could change your life? Not a grand gesture—just a cold shower, a 45-minute walk in the sleet, or a two-minute meditation before opening your inbox. That simple shift became the turning point for our guest, Anthony Johnson, who opens up about anxiety, loss, and how a season of discipline rebuilt his confidence from the ground up. We dig into the power of the right people—those who celebrate your wins, support you when it’s heavy, and challenge you ...
"Stronger Circles, Stronger Self" with Anthony Johnson
The Bamboo Lab Podcast
1 hour 14 minutes
1 week ago
"Stronger Circles, Stronger Self" with Anthony Johnson
Send us a text What if one hard thing a day could change your life? Not a grand gesture—just a cold shower, a 45-minute walk in the sleet, or a two-minute meditation before opening your inbox. That simple shift became the turning point for our guest, Anthony Johnson, who opens up about anxiety, loss, and how a season of discipline rebuilt his confidence from the ground up. We dig into the power of the right people—those who celebrate your wins, support you when it’s heavy, and challenge you ...
The Bamboo Lab Podcast
Send us a text What if one hard thing a day could change your life? Not a grand gesture—just a cold shower, a 45-minute walk in the sleet, or a two-minute meditation before opening your inbox. That simple shift became the turning point for our guest, Anthony Johnson, who opens up about anxiety, loss, and how a season of discipline rebuilt his confidence from the ground up. We dig into the power of the right people—those who celebrate your wins, support you when it’s heavy, and challenge you ...
