Send us a text What if one hard thing a day could change your life? Not a grand gesture—just a cold shower, a 45-minute walk in the sleet, or a two-minute meditation before opening your inbox. That simple shift became the turning point for our guest, Anthony Johnson, who opens up about anxiety, loss, and how a season of discipline rebuilt his confidence from the ground up. We dig into the power of the right people—those who celebrate your wins, support you when it’s heavy, and challenge you ...
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Send us a text What if one hard thing a day could change your life? Not a grand gesture—just a cold shower, a 45-minute walk in the sleet, or a two-minute meditation before opening your inbox. That simple shift became the turning point for our guest, Anthony Johnson, who opens up about anxiety, loss, and how a season of discipline rebuilt his confidence from the ground up. We dig into the power of the right people—those who celebrate your wins, support you when it’s heavy, and challenge you ...
"Paddleboards, Punching Bags & Paradigm Shifts: A Blueprint for Growth" from Brian Mora
The Bamboo Lab Podcast
52 minutes
6 months ago
"Paddleboards, Punching Bags & Paradigm Shifts: A Blueprint for Growth" from Brian Mora
Send us a text What happens when you deliberately choose difficulty and discomfort? In this powerful reunion episode with Brian Mora, we explore how voluntary adversity shapes character, expands capabilities, and ultimately leads to greater fulfillment. Since we last spoke two years ago, Brian has transformed his life through deliberate challenge. After taking on leadership of recruiting at Ameriprise Financial, he learned stand-up paddleboarding from scratch to complete the 79-mile Crossing...
The Bamboo Lab Podcast
Send us a text What if one hard thing a day could change your life? Not a grand gesture—just a cold shower, a 45-minute walk in the sleet, or a two-minute meditation before opening your inbox. That simple shift became the turning point for our guest, Anthony Johnson, who opens up about anxiety, loss, and how a season of discipline rebuilt his confidence from the ground up. We dig into the power of the right people—those who celebrate your wins, support you when it’s heavy, and challenge you ...
