In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
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In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
E98 - ONE HOUR A DAY: CHOOSE DREAMS OVER DISTRACTION
The Ballin and Bipolar Podcast
28 minutes
1 month ago
E98 - ONE HOUR A DAY: CHOOSE DREAMS OVER DISTRACTION
In this podcast today we're covering goals, dreams and ACTION STEPS. So many podcasts can be about goal setting but what does that really mean? We need to: 1) Know the vision (the goal) - if you don't have the vision, I've given you journal prompts to find it 2) Set the intention - affirm what you're going to accomplish 3) Understand what your action step is that day / week - if you don't know what to do - speak to someone who does / research / chatgpt / there is info out there Then we will c...
The Ballin and Bipolar Podcast
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
