In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
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In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
E96 - I QUIT VAPING! - DISCOVERIES ON MY WALKING JOURNEY
The Ballin and Bipolar Podcast
21 minutes
1 month ago
E96 - I QUIT VAPING! - DISCOVERIES ON MY WALKING JOURNEY
This podcast is not about vaping, or not vaping.... (although if you do Vape, it is helpful) This podcast today is going to cover a few things I've found since I discovered walking. We take walking for granted, but I have been able to disconnect, focus internally with no distractions and ask hard questions. My challenge to you if you're not a "walker" - go for a walk everyday for 7 days, just 20 minutes then ask yourself these questions while you're walking: 1) What is the vision I have for m...
The Ballin and Bipolar Podcast
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
