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The Ballin and Bipolar Podcast
Phylecia Kellar
104 episodes
2 days ago
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Ballin and Bipolar Podcast is the property of Phylecia Kellar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e8/0a/d1/e80ad1c3-db68-1215-07b9-151e65708e2d/mza_12719212982673537598.jpg/600x600bb.jpg
E94 - FINDING STRENGTH TO RISE WHEN WE FALL
The Ballin and Bipolar Podcast
22 minutes
2 months ago
E94 - FINDING STRENGTH TO RISE WHEN WE FALL
In this podcast today we’re going to discuss NOT getting cocky, when we get cocky, we stop doing what was working - we fall - we then have to reset and climb back up. If you’re sitting here today and things are going well - keep doing what you’re doing - but continue to have these 3 things in place - Belief, discipline and consistency. If you’re sitting here today and you have fallen - focus on a good song, a pep talk and RESET! Then we figure out what went wrong, the plan to nail it or...
The Ballin and Bipolar Podcast
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...