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The Ballin and Bipolar Podcast
Phylecia Kellar
104 episodes
2 days ago
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Ballin and Bipolar Podcast is the property of Phylecia Kellar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e8/0a/d1/e80ad1c3-db68-1215-07b9-151e65708e2d/mza_12719212982673537598.jpg/600x600bb.jpg
E92 - CONFIDENCE STARTS WITH SHOWING UP FOR YOU!
The Ballin and Bipolar Podcast
15 minutes
2 months ago
E92 - CONFIDENCE STARTS WITH SHOWING UP FOR YOU!
In this podcast today, you're going to hear a bit of my story regarding how I "Collect" Data for my health and financial journey but this podcast is actually about showing up for YOU and what that really looks like. You do not have to be on a weight loss / health journey, I want you to listen to this podcast, and show up for yourself for 90 days and see what happens. Track your moves, make a promise to yourself and go do it. The problem is, we make promises to ourselves, then break those prom...
The Ballin and Bipolar Podcast
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...