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The Ballin and Bipolar Podcast
Phylecia Kellar
104 episodes
2 days ago
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e8/0a/d1/e80ad1c3-db68-1215-07b9-151e65708e2d/mza_12719212982673537598.jpg/600x600bb.jpg
E91 - MORE THAN HALFWAY THRU THE YEAR - HOW FAR HAVE YOU COME?!
The Ballin and Bipolar Podcast
16 minutes
3 months ago
E91 - MORE THAN HALFWAY THRU THE YEAR - HOW FAR HAVE YOU COME?!
"Look at how far we've come so far" was a quote my best friend and I came up with while walking to our houses growing up. We lived in the country, so walking home was a bit of some distance to 8 year olds, but I love the mindset of that. That's what we're going to chat about on today's pod. We're a bit over halfway through the year so I want you to ask yourself - How far have I come? What have you been through that you can be proud to be here today? We're going to dive into 3 things you can d...
The Ballin and Bipolar Podcast
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...