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The Ballin and Bipolar Podcast
Phylecia Kellar
104 episodes
2 days ago
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e8/0a/d1/e80ad1c3-db68-1215-07b9-151e65708e2d/mza_12719212982673537598.jpg/600x600bb.jpg
E88 - TIME FREEDOM & ORGANIZATION CHAT!
The Ballin and Bipolar Podcast
15 minutes
3 months ago
E88 - TIME FREEDOM & ORGANIZATION CHAT!
In this podcast today we're going to focus on something SUPER simple - how can we be more productive with the 5 to 10 minutes we have through out our days? ya'll - I LOVE and LIVE for being lazy, but I want to make damn sure I deserve it! I want you to ask this question all the time - "How can I do myself a favor, later?" This came up as my friend Darian said to me - "Phylecia, if it takes less than 5 minutes, just get in done then instead of waiting for things to pile on..." How profound and...
The Ballin and Bipolar Podcast
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...