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The Ballin and Bipolar Podcast
Phylecia Kellar
104 episodes
2 days ago
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Ballin and Bipolar Podcast is the property of Phylecia Kellar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e8/0a/d1/e80ad1c3-db68-1215-07b9-151e65708e2d/mza_12719212982673537598.jpg/600x600bb.jpg
E85 - FEELING NOT GOOD ENOUGH? 3 THINGS YOU NEED TO KNOW!
The Ballin and Bipolar Podcast
15 minutes
4 months ago
E85 - FEELING NOT GOOD ENOUGH? 3 THINGS YOU NEED TO KNOW!
In this podcast today we're going to discuss not feeling good enough. This can be a deep seeded issue from childhood, it can be how we feel as an adult from feeling excluded, left out (ETC) I want to focus on 3 things you can stop and do any time you're not feeling good enough. WHO - ask yourself who is making you feel like this. Is it you? Is it someone else? IF it's someone else, WHO is that? Is it someone significant that you need to have a real conversation with to resolve this?&n...
The Ballin and Bipolar Podcast
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...