In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
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In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
E102 - OLDIE BUT GOODIE - WHAT REALLY HAPPENS DURING A MANIC EPISODE
The Ballin and Bipolar Podcast
44 minutes
2 weeks ago
E102 - OLDIE BUT GOODIE - WHAT REALLY HAPPENS DURING A MANIC EPISODE
I have been thinking about doing this for awhile, and we did for the 101st episode. I want to reshare this episode since it's how we all got started. Here you will hear a story of how I got first diagnosed Bipolar. First we go into what was really going on in my life leading up to this, you will go inside my mind during mania. You will hear how I thought Dr. Phil's son was dressed up as a nurse at the hospital I was, how I thought Oprah was dressed up doign research on me because "I was going...
The Ballin and Bipolar Podcast
In the words of Jocko Willink — when you’ve already set your intention and built your system, there’s no more overthinking to do. That’s the difference between motion and progress. In this episode, we’re breaking down the simplest (and most powerful) formula for actually getting things done: 1️⃣ Set the intention. 2️⃣ Write it down. 3️⃣ Build the plan. 4️⃣ Execute. Because when you skip this process, nothing moves. But when you commit to it — everything changes. MY B...
