Send us a text In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful personal journey and the lessons she’s learned from helping leaders and organisations build a culture of wellbeing without compromising on results. We explore how leaders can create space for mental recovery, build resilience in high-pressure environments, and model sustain...
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Send us a text In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful personal journey and the lessons she’s learned from helping leaders and organisations build a culture of wellbeing without compromising on results. We explore how leaders can create space for mental recovery, build resilience in high-pressure environments, and model sustain...
The Ripple Effect: How Your Leadership Creates Waves of Impact
The Balanced Leader Podcast
7 minutes
7 months ago
The Ripple Effect: How Your Leadership Creates Waves of Impact
Send us a text Every interaction you have as a leader creates waves that extend far beyond what you can see. In this episode, I explore the science behind emotional contagion and mirror neurons, revealing how your mood as a leader directly impacts team performance and wellbeing. Discover why checking your emotional state before entering the workplace is a non-negotiable leadership skill. Through a famous compelling case study, I illustrate how seemingly small leadership moments can alter some...
The Balanced Leader Podcast
Send us a text In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful personal journey and the lessons she’s learned from helping leaders and organisations build a culture of wellbeing without compromising on results. We explore how leaders can create space for mental recovery, build resilience in high-pressure environments, and model sustain...
