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The Balanced Leader Podcast
Rob Hills
42 episodes
1 month ago
Send us a text In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful personal journey and the lessons she’s learned from helping leaders and organisations build a culture of wellbeing without compromising on results. We explore how leaders can create space for mental recovery, build resilience in high-pressure environments, and model sustain...
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Management
Business,
Health & Fitness
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All content for The Balanced Leader Podcast is the property of Rob Hills and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful personal journey and the lessons she’s learned from helping leaders and organisations build a culture of wellbeing without compromising on results. We explore how leaders can create space for mental recovery, build resilience in high-pressure environments, and model sustain...
Show more...
Management
Business,
Health & Fitness
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From Burnout to Brilliance with Trudy MacDonald
The Balanced Leader Podcast
50 minutes
11 months ago
From Burnout to Brilliance with Trudy MacDonald
Send us a textIn today's episode of The Balanced Leader Podcast, we dive deep into the journey from burnout to brilliance with leadership expert Trudy MacDonald. Trudy shares fascinating insights about why 38% of Australian workers are experiencing burnout. Drawing from her own experience of burnout as a CEO, and her extensive work with organisations, Trudy reveals practical strategies for building psychological safety, resetting team dynamics, and creating sustainable high performance. Wheth...
The Balanced Leader Podcast
Send us a text In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful personal journey and the lessons she’s learned from helping leaders and organisations build a culture of wellbeing without compromising on results. We explore how leaders can create space for mental recovery, build resilience in high-pressure environments, and model sustain...