14 - Sophie Dear - You First

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the balanced girl

Kindsey Pentecost

29 episodes

1 week ago

I don’t know about you but I want to figure out how to be a little more balanced. Life is full of chaos, adventure and the unknown. I am on the search to hear from those who can make this journey fun and simple as I learn how to be better to myself, enhance my health journey and be a part of ending human trafficking.

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Relationships

Society & Culture

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14 - Sophie Dear - You First

the balanced girl

39 minutes 54 seconds

4 years ago

14 - Sophie Dear - You First

Today on the balanced girl is Sophie Dear. After being signed of work due to insomnia & anxiety, Sophie quit her job in TV to pursue health & happiness. Sophie turned to yoga & it is not an overstatement to say that Sophie has completely changed her life.

Sophie is the creator of Move & Inspire. Sophie has learnt a whole new perspective in how to lead a life full of purpose, passion, freedom & balance. She is passionate about sharing the knowledge she has with the most infectious energy that can’t help but inspire your life.

Rather than life pinning her down Sophie now has the freedom to choose how she lives her life. WE TALK all things health, happiness, moving to bali, divorce and living a more peaceful/balanced life. Welcome Sophie to the balanced girl.