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The Balanced Educator Podcast
Breathe Grow Thrive
157 episodes
2 days ago
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
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Education
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All content for The Balanced Educator Podcast is the property of Breathe Grow Thrive and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
Show more...
Education
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Surviving Your First Year: Tips for New Teachers to Avoid Burnout & Thrive in the Classroom with Alisha from Rainbow Sky Creations
The Balanced Educator Podcast
33 minutes 45 seconds
1 year ago
Surviving Your First Year: Tips for New Teachers to Avoid Burnout & Thrive in the Classroom with Alisha from Rainbow Sky Creations

Are you a new teacher feeling overwhelmed by the demands of the classroom?


Wondering how to avoid burnout and find balance? You’re not alone! In this episode of The Balanced Educator Podcast, we’re joined by Alisha, a seasoned educator and co-host of the Rainbow Skies for New Teachers podcast. Together, we dive into the most common challenges new teachers face and offer practical strategies to help you manage stress, prevent teacher burnout, and thrive during your first year.


Alisha shares:

- Key tips for managing classroom stress and maintaining work-life balance

- How to set realistic expectations and avoid overwhelm as a new teacher

- Practical self-care strategies for teachers to prevent burnout

- Advice on building a supportive network and staying motivated throughout the school year


If you're a new teacher looking for support and guidance, this episode is packed with actionable advice to help you succeed and avoid burnout in your teaching journey.


The Balanced Educator Podcast
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!