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The Balanced Educator Podcast
Breathe Grow Thrive
157 episodes
3 days ago
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
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Education
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All content for The Balanced Educator Podcast is the property of Breathe Grow Thrive and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
Show more...
Education
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Quick & Easy Self-Regulation Strategy: Calm Your Classroom in 5 Minutes for Better Focus and Learning
The Balanced Educator Podcast
17 minutes 17 seconds
2 years ago
Quick & Easy Self-Regulation Strategy: Calm Your Classroom in 5 Minutes for Better Focus and Learning

Need a Quick and Effective Way to Get Students Ready for Learning? Try This Calm Classroom Strategy!


In this quick and practical episode of The Balanced Educator Podcast, we share a simple self-regulation strategy that helps create a calm, focused, and respectful classroom environment—perfect for getting your students ready to learn in just 5 minutes!


We understand how busy every school day can be, so this easy-to-teach strategy is designed to fit seamlessly into your routine. It’s a tried-and-true method that will help students transition into learning mode, ensuring they’re ready for academics.


You’ll leave this episode with everything you need to implement this calm classroom activity immediately, plus extra free resources to make it even easier to use with your K-12 students.


The Balanced Educator Podcast
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!