Mini Training: The 3 Phases of Mindfulness in the Classroom

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The Balanced Educator Podcast

Breathe Grow Thrive

157 episodes

2 days ago

The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!

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Mini Training: The 3 Phases of Mindfulness in the Classroom

The Balanced Educator Podcast

40 minutes 20 seconds

3 years ago

Mini Training: The 3 Phases of Mindfulness in the Classroom

Curious about bringing mindfulness into your classroom but not sure where to start? Or have you struggled with making it stick in the past?

In this episode of The Balanced Educator Podcast, we share a mini training on the 3 phases of mindfulness in the classroom, giving you actionable steps to make it a success. Plus, we introduce our free, ready-to-use mindfulness and social-emotional learning (SEL) program to help you meet your goals and create a calm, focused environment for your students.