Mindful Nature Activities for Kids: Boost Emotional Health and Classroom Well-Being with Sandi Schwartz from the Ecohappiness Project

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The Balanced Educator Podcast

Breathe Grow Thrive

157 episodes

4 days ago

The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!

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Mindful Nature Activities for Kids: Boost Emotional Health and Classroom Well-Being with Sandi Schwartz from the Ecohappiness Project

The Balanced Educator Podcast

31 minutes 25 seconds

2 years ago

Mindful Nature Activities for Kids: Boost Emotional Health and Classroom Well-Being with Sandi Schwartz from the Ecohappiness Project

Looking for Easy, No-Cost Mindfulness Activities for Your Classroom?

In this episode of The Balanced Educator Podcast, we chat with Sandi Schwartz, founder of the Ecohappiness Project, about the power of nature in fostering emotional health for kids. Learn the science behind why mindful nature engagement benefits children's emotional well-being and discover creative ways to incorporate nature programming into your classroom.

With practical tips and fun, simple nature activities, you'll have plenty of new tools to help your students manage their emotions and boost their mindfulness.