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The Balanced Educator Podcast
Breathe Grow Thrive
157 episodes
3 days ago
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
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Education
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All content for The Balanced Educator Podcast is the property of Breathe Grow Thrive and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
Show more...
Education
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How to Avoid Teacher Burnout & Achieve Work-Life Balance: Time Management Tips for Educators with Shawna Lapointe
The Balanced Educator Podcast
49 minutes 30 seconds
1 year ago
How to Avoid Teacher Burnout & Achieve Work-Life Balance: Time Management Tips for Educators with Shawna Lapointe

Are you struggling with teacher burnout and finding it hard to balance work and life?


It’s time to reclaim your personal time and reduce overwhelm! In this episode of The Balanced Educator Podcast, we sit down with Shawna Lapointe, teacher, entrepreneur, and mom of four, to learn practical strategies for achieving a healthier work-life balance and preventing burnout.


Shawna shares:

The key question to ask yourself to maintain balance in both your work and personal life

Time management tips for completing all your work during contractual hours—no grading or planning at home!

Simple meal prep ideas to save time and reduce stress around cooking and cleaning

How to reduce burnout and focus on what matters most: quality time with family and friends


By the end of this episode, you’ll be armed with actionable strategies to manage your time more effectively, prevent teacher burnout, and create a healthier work-life balance.

The Balanced Educator Podcast
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!