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The Balanced Educator Podcast
Breathe Grow Thrive
157 episodes
3 days ago
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
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Education
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All content for The Balanced Educator Podcast is the property of Breathe Grow Thrive and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
Show more...
Education
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How Social Media Impacts Teen Mental Health: Strategies for Educators to Support Students with Richard Capriola
The Balanced Educator Podcast
46 minutes 42 seconds
3 years ago
How Social Media Impacts Teen Mental Health: Strategies for Educators to Support Students with Richard Capriola

Are you concerned about the impact of social media on your students' mental health?


In this episode of The Balanced Educator Podcast, Richard Capriola, a mental health expert, dives into the growing impact of social media, specifically Instagram, on teen mental health. Did you know that 60% of teen girls and 40% of teen boys experience negative social comparison on Instagram? Richard shares alarming statistics and insightful strategies that educators can use to support students who are navigating the complexities of social media, mental health challenges, and the ongoing effects of the pandemic.


You'll walk away with actionable strategies to help your students manage the pressures of social media, build resilience, and foster a healthier classroom environment.

The Balanced Educator Podcast
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!