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The Balanced Educator Podcast
Breathe Grow Thrive
157 episodes
2 days ago
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
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Education
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All content for The Balanced Educator Podcast is the property of Breathe Grow Thrive and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!
Show more...
Education
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5 Habits of Empowered Teachers: Reduce Stress and Boost Classroom Success with Grace Stevens
The Balanced Educator Podcast
50 minutes 4 seconds
2 years ago
5 Habits of Empowered Teachers: Reduce Stress and Boost Classroom Success with Grace Stevens

Feeling Stressed and Overwhelmed as a Teacher?


If the start of the school year has left you feeling burnt out, this episode is for you! In today’s The Balanced Educator Podcast, we chat with Grace Stevens, a former VP who transitioned into teaching to help educators like you feel less stressed and more empowered.


With 20 years of classroom experience and a background in behavioral therapy and positive psychology, Grace combines science-based habits with her signature mantra, “Your energy teaches more than your lesson plans,” to help overwhelmed teachers create positive, stress-free routines. She’s also the author of three books, including the best-seller Positive Mindset Habits for Teachers.


Tune in as we explore the 5 key habits of the least stressed, most empowered educators, and set yourself up for a successful and fulfilling school year!


The Balanced Educator Podcast
The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!