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The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems
Lesa Frye | Life Coach, Business Coach, Realtor, God-Led Business Owner
11 episodes
3 days ago
Is your mind constantly racing with a million to-do’s, but you still feel like you’re getting nowhere?  Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying? If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you. This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both. Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted. So, I made a change. I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most. Now, I help other high-achieving women do the same. If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place. So take a deep breath, close those 12 browser tabs, and drop the hustle. It’s time to become The Balanced Businesswoman.
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Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems is the property of Lesa Frye | Life Coach, Business Coach, Realtor, God-Led Business Owner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Is your mind constantly racing with a million to-do’s, but you still feel like you’re getting nowhere?  Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying? If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you. This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both. Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted. So, I made a change. I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most. Now, I help other high-achieving women do the same. If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place. So take a deep breath, close those 12 browser tabs, and drop the hustle. It’s time to become The Balanced Businesswoman.
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f6/05/e4/f605e447-3368-4a34-c69e-3970a3c916ba/mza_6652278820570256879.png/600x600bb.jpg
05 | Who's Really Running Your Business - Your or Chaos?
The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems
10 minutes
1 month ago
05 | Who's Really Running Your Business - Your or Chaos?
Is chaos calling the shots in your business? If your days feel like constant reaction mode:  emails, client demands, family needs, it might be time to ask yourself: Who’s really running your business… you, or the chaos? In this episode, Lesa Frye shares how to step into your Inner CEO so you can shift from reactive to proactive and finally lead with clarity. You’ll learn: What it looks like when chaos is running the show The difference between “Chaos CEO” and your “Inner CEO” How aligning with your values simplifies decisions Why prioritizing yourself is a powerful leadership strategy 🎧 Plus, you’ll get a simple journaling prompt and action step to help you reclaim control this week. It’s time to stop letting chaos lead. Your Inner CEO is ready to step in.   Connect with Me: 👯‍♀️ Join the Facebook group: The Balanced Businesswoman  http://bit.ly/TheBalancedBusinesswoman 📧Connect with me via email: lesa@embracejoyfulliving.com 📞 Book a free Clarity Call with me: https://calendly.com/coachlesafrye/60min
The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems
Is your mind constantly racing with a million to-do’s, but you still feel like you’re getting nowhere?  Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying? If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you. This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both. Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted. So, I made a change. I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most. Now, I help other high-achieving women do the same. If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place. So take a deep breath, close those 12 browser tabs, and drop the hustle. It’s time to become The Balanced Businesswoman.