In this episode of the Balance Boss Mom podcast, host Erika engages in a heartfelt conversation with Brandon Moore about the often-overlooked mental health challenges that come with fatherhood. They discuss Brandon's personal journey, the importance of support systems, and the balancing act of responsibilities that modern dads face.

The conversation highlights the significance of positive affirmations, the impact of social media on perceptions of fatherhood, and the lessons learned through parenting, particularly the value of patience and understanding. Brandon shares valuable advice for new dads and emphasizes the need for open communication about struggles, ultimately reinforcing that mental health matters for dads too.