Summary

In this heartfelt episode of the Balance Boss Mom podcast, host Erika speaks with Sam, a resilient mother and content creator, about her journey through motherhood, healing, and self-discovery. They discuss the challenges of postpartum anxiety, the importance of community, and the transformative power of gratitude and mindset. Sam shares her experiences of navigating identity changes, healing from childhood trauma, and breaking generational cycles. The conversation also touches on building a business, finding balance, and the fun of envisioning future dreams.