Send us a text If you've ever opened the fridge and forgotten why 😅... this one’s for you. Brain fog is so common—but that doesn’t mean it’s normal. Whether you’re: Forgetting basic tasksStruggling to stay focusedCraving sugar or caffeine like clockwork at 3 p.m....you are not alone, and you are not broken. In this episode, I’m walking you through simple, science-backed neurohacks that are easy to implement, even in busy seasons of life. You’ll learn: 💡 How brain fog and blood sugar are conne...
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Send us a text If you've ever opened the fridge and forgotten why 😅... this one’s for you. Brain fog is so common—but that doesn’t mean it’s normal. Whether you’re: Forgetting basic tasksStruggling to stay focusedCraving sugar or caffeine like clockwork at 3 p.m....you are not alone, and you are not broken. In this episode, I’m walking you through simple, science-backed neurohacks that are easy to implement, even in busy seasons of life. You’ll learn: 💡 How brain fog and blood sugar are conne...
#31: Spring Produce Guide: The Best Seasonal Foods for Blood Sugar Balance
The Balanced Blood Sugar Podcast
11 minutes
6 months ago
#31: Spring Produce Guide: The Best Seasonal Foods for Blood Sugar Balance
Send us a text Welcome back to The Balanced Blood Sugar Podcast! In this fresh and faith-filled episode, we’re stepping out of the gut health series and into the sunshine—literally—with a full breakdown of the best spring produce to help balance your blood sugar naturally. 🌿 God didn’t just design your body with wisdom—He also designed the earth to give us what we need, when we need it. And spring? It’s full of hydrating, detox-supporting, inflammation-lowering foods that your body craves aft...
The Balanced Blood Sugar Podcast
Send us a text If you've ever opened the fridge and forgotten why 😅... this one’s for you. Brain fog is so common—but that doesn’t mean it’s normal. Whether you’re: Forgetting basic tasksStruggling to stay focusedCraving sugar or caffeine like clockwork at 3 p.m....you are not alone, and you are not broken. In this episode, I’m walking you through simple, science-backed neurohacks that are easy to implement, even in busy seasons of life. You’ll learn: 💡 How brain fog and blood sugar are conne...
