Send us a text If you've ever opened the fridge and forgotten why 😅... this one’s for you. Brain fog is so common—but that doesn’t mean it’s normal. Whether you’re: Forgetting basic tasksStruggling to stay focusedCraving sugar or caffeine like clockwork at 3 p.m....you are not alone, and you are not broken. In this episode, I’m walking you through simple, science-backed neurohacks that are easy to implement, even in busy seasons of life. You’ll learn: 💡 How brain fog and blood sugar are conne...
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Send us a text If you've ever opened the fridge and forgotten why 😅... this one’s for you. Brain fog is so common—but that doesn’t mean it’s normal. Whether you’re: Forgetting basic tasksStruggling to stay focusedCraving sugar or caffeine like clockwork at 3 p.m....you are not alone, and you are not broken. In this episode, I’m walking you through simple, science-backed neurohacks that are easy to implement, even in busy seasons of life. You’ll learn: 💡 How brain fog and blood sugar are conne...
#30: Gut Health Series, FINAL part 5: Parasites, Heavy Metals, and Safe Detox Practices
The Balanced Blood Sugar Podcast
30 minutes
7 months ago
#30: Gut Health Series, FINAL part 5: Parasites, Heavy Metals, and Safe Detox Practices
Send us a text You’ve heard the buzz about parasite cleanses and heavy metal detoxes… but what’s actually safe, effective, and not gonna make things worse? In this final part of the Gut Health Series, we’re diving deep into the messy (but important) side of gut healing: ✔️ What parasites really are and how they impact your energy, cravings, and inflammation ✔️ Why parasites and heavy metals are often connected ✔️ The right way to detox (without triggering major die-off or systemic symptoms) ✔...
The Balanced Blood Sugar Podcast
Send us a text If you've ever opened the fridge and forgotten why 😅... this one’s for you. Brain fog is so common—but that doesn’t mean it’s normal. Whether you’re: Forgetting basic tasksStruggling to stay focusedCraving sugar or caffeine like clockwork at 3 p.m....you are not alone, and you are not broken. In this episode, I’m walking you through simple, science-backed neurohacks that are easy to implement, even in busy seasons of life. You’ll learn: 💡 How brain fog and blood sugar are conne...
