In today's episode, we have Deep who is a first-generation American with Punjabi ancestry. He has been influenced by his heritage including yoga, Sikhism, and Islam. His work is rooted in establishing a balance between the practical and the mystical. He has studied yoga, ashtanga vinyasa, yoga nidra and teaches it as well. He has written a book of poetry and short stories titled "innocence" that was just launched. The book in itself is an experience according to Deep.

We have an exciting episode for you today as we explore the message and impact Deep aims to leave with his work be it as a Yogi, coach, or his book. Deep inspires people to look within themselves. This is what we talk about:

• Deep’s background, his experiences with identity, income disparities, and other socio-economic problems such as crime.
• His transition from being a rebel to a sudden awakening, changing his approach towards life.
• Ramana Maharishi as an inspiration and his future work.
• Impact of Yoga therapy through his company “Deep Elevation”.
• His advice to people interested in doing what he does is to simply determine what allows them to experience something beyond themselves, tap into that, and understand it.

You can order his book “innocence” through innocencebydeep.com.

I hope you enjoy listening to this episode of the ‘The Balanced Being Podcast’. Thank you.

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Wishing you the best of health, 

Gunny Sodhi