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The Balanced Being Podcast with Gunny Sodhi
Gunny Sodhi
93 episodes
3 days ago
Gunny Sodhi’s family roots in Ayurvedic medicine stretch across generations, but the sudden death of his 16-year-old brother lead him on an unexpected path of self-discovery. With the help of time-tested Ayurvedic remedies, meditation and yoga, he pulled himself out of a deep depression & anxiety. Gunny had experienced the healing potential of Mother Nature first- hand and out of a desire to help change people’s lives, gave birth to this podcast and YouVeda. This podcast is your guide to a balanced, thriving, and healthy lifestyle, incorporating the simple principles and wisdom of Ayurveda.
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Health & Fitness
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Gunny Sodhi’s family roots in Ayurvedic medicine stretch across generations, but the sudden death of his 16-year-old brother lead him on an unexpected path of self-discovery. With the help of time-tested Ayurvedic remedies, meditation and yoga, he pulled himself out of a deep depression & anxiety. Gunny had experienced the healing potential of Mother Nature first- hand and out of a desire to help change people’s lives, gave birth to this podcast and YouVeda. This podcast is your guide to a balanced, thriving, and healthy lifestyle, incorporating the simple principles and wisdom of Ayurveda.
Show more...
Health & Fitness
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Dr. Joe Dispenza’s techniques for reprogramming your mind to achieve anything you want in your life
The Balanced Being Podcast with Gunny Sodhi
9 minutes 3 seconds
4 years ago
Dr. Joe Dispenza’s techniques for reprogramming your mind to achieve anything you want in your life

Today I want to share with you some very powerful lessons I learned from Neuroscientist and meditation expert Dr. Joe Dispenza.

Here is what I talk about:

  • How to set ourselves to be in the frequency of our future reality.
  • Having the end in mind and working backwards and the importance of this to help us accomplish our goals.
  • Practice living the behavior we want and aligning with the cosmic law to have it materialize.

“Once you break the habit of being yourself and truly change your mind, your life will never be the same” - Dr. Joe Dispenza

Challenge yourself and try it out!

Thank you for listening and wishing you the best of health,

Gunny Sodhi.

The Balanced Being Podcast with Gunny Sodhi
Gunny Sodhi’s family roots in Ayurvedic medicine stretch across generations, but the sudden death of his 16-year-old brother lead him on an unexpected path of self-discovery. With the help of time-tested Ayurvedic remedies, meditation and yoga, he pulled himself out of a deep depression & anxiety. Gunny had experienced the healing potential of Mother Nature first- hand and out of a desire to help change people’s lives, gave birth to this podcast and YouVeda. This podcast is your guide to a balanced, thriving, and healthy lifestyle, incorporating the simple principles and wisdom of Ayurveda.