Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...
All content for The Balance Project Podcast is the property of Justine Shera and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...
Lily Henderson: Nutrition & Development Kitchen Manager at My Food Bag
The Balance Project Podcast
1 hour 2 minutes
1 year ago
Lily Henderson: Nutrition & Development Kitchen Manager at My Food Bag
Lily is a registered dietitian with over 16yrs experience in NZ, Australia and the UK and has worked across a wide range of sectors. She currently works at My Food Bag as the Nutrition & Development Kitchen Manager and has a super interesting background, holding positions like the national nutrition advisor for the heart foundation, the NSW State Program Manager for a children’s healthy lifestyle programme at NSW Health, and a Specialist Weight Management Dietitian in the UK. ...
The Balance Project Podcast
Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...
