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The BALANCE podcast
BALANCE
152 episodes
8 months ago

Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.


In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. 



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
RSS
All content for The BALANCE podcast is the property of BALANCE and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.


In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. 



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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Episode 142: Peter Maciver says hard graft and a focus on results is why PMAC fitness is so successful
The BALANCE podcast
36 minutes 53 seconds
4 years ago
Episode 142: Peter Maciver says hard graft and a focus on results is why PMAC fitness is so successful
Peter Maciver, aka, PMAC, runs a successful fitness business coaching clients on and off line (https://www.pmacfitness.com/). His clients include celeb names and regular people – but whoever he's training his focus is on results. In lockdown he created a 12-week Transformation programme and continues to come up with innovative ways to reach – and challenge – anyone wanting to get fitter, and improve their life. He’s created a life he’s happy with – through as he says ‘hard graft’ – that means getting up at 430am, training every day, and moving to a house very close to his favourite yoga studio. He makes healthy choices for his body and soul, on a daily basis, including eating right – and making sure he takes care of his mum and brother. Check him out on instagram @pmacfitness and join 80,000 other followers for daily inspiration, videos and chats.

Hosted on Acast. See acast.com/privacy for more information.

The BALANCE podcast

Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.


In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. 



Hosted on Acast. See acast.com/privacy for more information.