Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.
In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.
In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.
Hosted on Acast. See acast.com/privacy for more information.
Talk about a timely episode: we chat with renowned breath guru to the stars: the remarkable Alan Dolan.
To find out more about Alan - including a chance to book sessions with him - please visit his site.
Hosted on Acast. See acast.com/privacy for more information.
