forgiveness, a conscious deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you. The process of healing after a situation takes a lot of effort and will usually leave you feeling drained emotionally. Whether its yourself or another person, forgiveness isn't some free handout it takes time. You can dislike and lose your respect for someone but still know that one day maybe in years or months you will be able to wish the best for them, and fully forgive them. This week Madi and Paris break down the ins and outs of healing, moving forward, and forgiving. Even if you cannot fully forgive, you can always move forward. LOVE U ALL KNOW YOUR WORTH