The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again.
More information is available here: https://www.heatheryanceyfitness.com/
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The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again.
More information is available here: https://www.heatheryanceyfitness.com/
57: Strong Not Skinny: Rewriting the Midlife Fitness Script
The Badass Reset Club
12 minutes
1 month ago
57: Strong Not Skinny: Rewriting the Midlife Fitness Script
The Badass Reset Club
The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again.
More information is available here: https://www.heatheryanceyfitness.com/
