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Feeling like a bad mom? You’re not alone.
In this episode, Vivian Glyck talks with Cy Wakeman, bestselling author, therapist, and mom of four, about how ego, fear, and over-parenting are fueling the anxiety epidemic—and what parents can do differently.
Cy shares practical tools for emotional regulation, “clean thinking,” and co-creating growth with our kids instead of trying to fix them.
🌱 Key Takeaways:
If you’ve ever felt like you’re parenting from exhaustion or fear, this conversation will help you breathe again—and remind you that your calm is your child’s cure.
✨ Resources & Next Steps
✔️ Join the Bad Mom Community for more conversations like this here.
✔️ Share this episode with a parent who is looking for a reset.
✔️ Read Life’s Messy, Live Happy by Cy Wakeman.
📌 Connect with Cy Wakeman
🌐 Cy Wakeman on RealityBasedLeadership.com
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📌 Connect with Vivian Glyck & The Bad Mom Podcast: Parenting The Anxious Generation
The Bad Mom Podcast: Parenting The Anxious Generation is a Project Grit initiative: fortifying mental wellness for the next generation.
Just Like My Child Foundation is a proud nonprofit partner of Project, committed to equipping today's youth with the tools they need to thrive and build a better future.