Defensive Structure, Group Predictions & Listener Q&A

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The Backdoor Cut Podcast

Laced Up Podcast Productions

35 episodes

6 days ago

An inside look at the inter-county GAA scene from those currently playing at the highest level!

Sports

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An inside look at the inter-county GAA scene from those currently playing at the highest level!

Sports

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Defensive Structure, Group Predictions & Listener Q&A - The Backdoor Cut Podcast #017

The Backdoor Cut Podcast

52 minutes 33 seconds

1 year ago

Defensive Structure, Group Predictions & Listener Q&A - The Backdoor Cut Podcast #017

In this episode of The Backdoor Cut, the team delves into an array of topics spanning defensive strategies, a review of the fixtures last weekend, Provincial Finals previews & predictions, and principles for injury rehab and carb loading.

The discussion includes insights into playing defence, preparing for games, and optimising performance through training scenarios and recovery processes.

The episode rounds off with a Q&A session focused on practical advice for athletes at all levels.

Time-Stamps
07:28 - Defensive Strategies and Gameday Prep
35:01 - Provincial Finals Previews & Predictions
44:00 - Strength & Conditioning Q&A
52:58 - Injury Rehab and Carb Loading