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The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Heather Boyd
61 episodes
2 days ago
Hello tired parents! If you feel exhausted and overwhelmed about your baby’s sleep and are trying to be gentle and responsive but aren’t clear how, welcome! In this podcast, we go beyond wake windows and bedtimes to help you understand your baby’s sleep so that you can find responsive ways to support it…without sleep training! The Baby Sleep Connection also explores all the layers connected to baby sleep --maternal mental health, nutrition, temperament, sensory processing, gentle/responsive parenting, and infant development so that sleep (and life!) feels easier. I'm so glad you're here.
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Parenting
Kids & Family
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All content for The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train is the property of Heather Boyd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello tired parents! If you feel exhausted and overwhelmed about your baby’s sleep and are trying to be gentle and responsive but aren’t clear how, welcome! In this podcast, we go beyond wake windows and bedtimes to help you understand your baby’s sleep so that you can find responsive ways to support it…without sleep training! The Baby Sleep Connection also explores all the layers connected to baby sleep --maternal mental health, nutrition, temperament, sensory processing, gentle/responsive parenting, and infant development so that sleep (and life!) feels easier. I'm so glad you're here.
Show more...
Parenting
Kids & Family
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Ep 53: Three Things I Wish Every Parent Knew About Baby Sleep
The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
26 minutes 13 seconds
3 months ago
Ep 53: Three Things I Wish Every Parent Knew About Baby Sleep

Whether you are a first-time mom or have multiple kids, there are a few things Heather would want to share with you over a cup of tea (or decaf Americano) to make sleep development easier to navigate.


Listen in as she reassures listeners that:


Your baby is not broken (and you did NOT break their sleep)


Your approach is going to be unique and doesn’t have to follow the rules of any one approach.


There’s no “good enough parent club” you have to tick boxes in to be a member in good standing.


You deserve support and you aren’t supposed to do this all on your own.


Worth exploring after this episode:

  • Self-Care versus Community Care: Episode 18 of The Baby Sleep Connection with Mr. Chazz https://infantsleep.ca/podcast/ep-18-mr-chazz-lewis/


What you can do next:

  • Subscribe to this podcast and share it with a friend!
  • Download the Baby Sleep Connection Podcast Listener Guide at www.familysleep.ca/links for a resource on how much sleep your baby likely needs at each age and stage and more
  • Book a Sleep Screening Call familysleep.ca/contact
  • Find previous episodes of the podcast at familysleep.ca/podcast


Credits:

🎵 Music: Jordan Wood

The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Hello tired parents! If you feel exhausted and overwhelmed about your baby’s sleep and are trying to be gentle and responsive but aren’t clear how, welcome! In this podcast, we go beyond wake windows and bedtimes to help you understand your baby’s sleep so that you can find responsive ways to support it…without sleep training! The Baby Sleep Connection also explores all the layers connected to baby sleep --maternal mental health, nutrition, temperament, sensory processing, gentle/responsive parenting, and infant development so that sleep (and life!) feels easier. I'm so glad you're here.