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The Baby Playbook
Nikolina Koevska Kharoufeh
40 episodes
4 days ago
🎙️ Welcome to The Baby Playbook Podcast – Your Guide to the First 6 Months of Parenthood! 🎙️ This podcast is for new parents navigating the exciting (and challenging) journey of raising babies and newborns. Get expert tips on baby sleep, feeding, developmental milestones, and self-care for parents. Tune in for real-life stories, practical advice, and parenting hacks to help you confidently tackle the first 6 months. Join us as we support each other on this incredible journey! #NewbornParenting #BabySleep #ParentingTips #FirstSixMonths
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Parenting
Kids & Family
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All content for The Baby Playbook is the property of Nikolina Koevska Kharoufeh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ Welcome to The Baby Playbook Podcast – Your Guide to the First 6 Months of Parenthood! 🎙️ This podcast is for new parents navigating the exciting (and challenging) journey of raising babies and newborns. Get expert tips on baby sleep, feeding, developmental milestones, and self-care for parents. Tune in for real-life stories, practical advice, and parenting hacks to help you confidently tackle the first 6 months. Join us as we support each other on this incredible journey! #NewbornParenting #BabySleep #ParentingTips #FirstSixMonths
Show more...
Parenting
Kids & Family
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#40 Is It Possible to Leave the House and Still Get Good Naps? With Jazz Kostov
The Baby Playbook
36 minutes 25 seconds
5 days ago
#40 Is It Possible to Leave the House and Still Get Good Naps? With Jazz Kostov

In this episode of The Baby Playbook Podcast, we're joined by baby sleep expert Jazz Kostov to talk all about baby sleep on the go — because life doesn’t stop when you have a baby, and neither should your ability to get out and enjoy it!

Whether it’s a coffee run, a day out with friends, or a family road trip, we dive into practical strategies that help parents support healthy naps and sleep routines even when they're not at home. Jazz shares her top tips for managing naps in the pram, car, or carrier, as well as how to protect your baby’s sleep without becoming housebound.

If you're a new parent who’s nervous about leaving the house for fear of “wrecking the nap,” this episode will give you the confidence and tools to make it work — for both you and your baby.

#TheBabyPlaybookPodcast #BabySleepOnTheGo, #PramNaps

#ParentingTips #NewParentLife #SleepSupportForParents #OnTheGoParenting #MomLife #DadLife

LINKS: 

Enter out giveaway here: www.heynikolinak.co

Follow Jazz on Instagram @lets_sleep 

Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/heynikolinak/?hl=en

Subscribe to the mailing list for more INFO: https://heynikolinak.co/

Get your copy of MUM ADVICE (a great gift for an expecting friend!) here: https://heynikolinak.co/b/mumadvice 

Join our private FB page to share and request advice from fellow parents: https://www.facebook.com/groups/1615190698987282 

The Baby Playbook
🎙️ Welcome to The Baby Playbook Podcast – Your Guide to the First 6 Months of Parenthood! 🎙️ This podcast is for new parents navigating the exciting (and challenging) journey of raising babies and newborns. Get expert tips on baby sleep, feeding, developmental milestones, and self-care for parents. Tune in for real-life stories, practical advice, and parenting hacks to help you confidently tackle the first 6 months. Join us as we support each other on this incredible journey! #NewbornParenting #BabySleep #ParentingTips #FirstSixMonths