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The Baby & Toddler Sleep Podcast with Chasing Sweet Dreams
Erin McCormick
31 episodes
1 week ago
Tired mama? I’m here to help - I’m Erin McCormick, certified pediatric sleep consultant and owner of Chasing Sweet Dreams. I have experience helping hundreds of families teach their babies and toddlers how to fall asleep independently with responsive solotions. I’m in this with you! I am passionate about children's sleep. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies' and older toddlers' sleep. I share effective tools, tips, advice and strategies for getting sleep on track. Sleep More, Dream More!
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Parenting
Kids & Family
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All content for The Baby & Toddler Sleep Podcast with Chasing Sweet Dreams is the property of Erin McCormick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired mama? I’m here to help - I’m Erin McCormick, certified pediatric sleep consultant and owner of Chasing Sweet Dreams. I have experience helping hundreds of families teach their babies and toddlers how to fall asleep independently with responsive solotions. I’m in this with you! I am passionate about children's sleep. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies' and older toddlers' sleep. I share effective tools, tips, advice and strategies for getting sleep on track. Sleep More, Dream More!
Show more...
Parenting
Kids & Family
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21. Will Starting Solids Help My Baby Sleep Through The Night?
The Baby & Toddler Sleep Podcast with Chasing Sweet Dreams
4 minutes 26 seconds
2 years ago
21. Will Starting Solids Help My Baby Sleep Through The Night?

Will solids help my baby sleep better? I have been asked this question many times in my 1:1 packages.  So I decided to write about this in detail.

We’ve all heard the old wives tales related to helping your baby sleep through the night:

  • Put rice cereal in their bedtime bottle
  • Drink a Guinness Beer before your last nursing session of the day
  • Flip your baby over, literally holding them upside down from their feet, to switch their days and nights  (that one was new to me but the internet can’t lie right!?)

In the news was a study published in the Journal of American Medical Association Pediatrics which concluded: “the early introduction of solids into the infant’s diet was associated with longer sleep duration, less frequent waking at night, and a reduction in reported very serious sleep problems.”

Hold the phone…… So starting solids earlier helps your baby sleep through the night?


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The Baby & Toddler Sleep Podcast with Chasing Sweet Dreams
Tired mama? I’m here to help - I’m Erin McCormick, certified pediatric sleep consultant and owner of Chasing Sweet Dreams. I have experience helping hundreds of families teach their babies and toddlers how to fall asleep independently with responsive solotions. I’m in this with you! I am passionate about children's sleep. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies' and older toddlers' sleep. I share effective tools, tips, advice and strategies for getting sleep on track. Sleep More, Dream More!