Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/ae/da/8a/aeda8a92-0498-8d09-ce6e-75c7a24ea274/mza_5254752433201530418.jpg/600x600bb.jpg
the BabeAF podcast
JessRoseDukes
212 episodes
2 days ago
Your podcasting safe space for confidence chats & confetti celebrations while spending time always learning from the best babes in their industry!
Show more...
Self-Improvement
Education
RSS
All content for the BabeAF podcast is the property of JessRoseDukes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your podcasting safe space for confidence chats & confetti celebrations while spending time always learning from the best babes in their industry!
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2484394/2484394-1648825483675-9ad6d77fc55d8.jpg
184. What’s on your Self Care Menu?
the BabeAF podcast
15 minutes 36 seconds
1 year ago
184. What’s on your Self Care Menu?
CHECK PLEASE!!! Are you checked in or checked out?!? We love a routine. We love creating & working on ourselves to find ways to continually make us better, yes? Well, I had a thought (probably because I was hungry) to make myself a ‘Self Care’ Menu. Ya know an a la carte line up of things I can do to hold myself accountable, to move & shift if needed and to really get myself in a routine. What things would be on your SCM?! #selfcaremenu #episode184 #letsgetaroutine #alwaysbebabeaf #unfuckerychronicles #selfcareisntselfish #lfg #morningroutine #skincareroutine #workoutroutine
the BabeAF podcast
Your podcasting safe space for confidence chats & confetti celebrations while spending time always learning from the best babes in their industry!