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The B-Side is Breakside Strength & Conditioning's podcast about training, performance, and nutrition in ultimate frisbee.
Hosted by: Charlie Eisenhood and Pat Kelsey, NSCA Certified Strength and Conditioning Specialists
The B-Side: Training in a Time of No Ultimate [Ep. 4]
The B-Side: Breakside Strength & Conditioning's Podcast
29 minutes
5 years ago
The B-Side: Training in a Time of No Ultimate [Ep. 4]
Charlie Eisenhood and Patrick Kelsey talk about how to get back to training, even though there's no competitive ultimate happening in the near future, including thoughts on the safe way to return to the gym, how to mix things up, and how to think about training as a lifelong endeavor.
The B-Side: Breakside Strength & Conditioning's Podcast
The B-Side is Breakside Strength & Conditioning's podcast about training, performance, and nutrition in ultimate frisbee.
Hosted by: Charlie Eisenhood and Pat Kelsey, NSCA Certified Strength and Conditioning Specialists
