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The B-Side is Breakside Strength & Conditioning's podcast about training, performance, and nutrition in ultimate frisbee.
Hosted by: Charlie Eisenhood and Pat Kelsey, NSCA Certified Strength and Conditioning Specialists
The B-Side: Offseason Training, Underrated Exercises [Ep. 1]
The B-Side: Breakside Strength & Conditioning's Podcast
36 minutes
5 years ago
The B-Side: Offseason Training, Underrated Exercises [Ep. 1]
Charlie and PK introduce themselves and the new B-Side podcast! On this show, they discuss offseason training (12:13) and four underrated exercises for ultimate frisbee (21:00).
The B-Side: Breakside Strength & Conditioning's Podcast
The B-Side is Breakside Strength & Conditioning's podcast about training, performance, and nutrition in ultimate frisbee.
Hosted by: Charlie Eisenhood and Pat Kelsey, NSCA Certified Strength and Conditioning Specialists
