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The B is For
Bria Villa
53 episodes
1 week ago
Eeeek, I turn 29 this week! Every year, I take a little time to reflect on what I’ve learned & this year I decided to write down 29 things I learned & share them with you. Straight from my journal to the mic, listen to this episode to hear 29 lessons I’ve gained over the course of my 29 years. Celebrate with me as I step into the last year of my twenties — these lessons are honest, funny, & reflective. Regardless of your age or the stage of your life, these can apply in any season...
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Personal Journals
Society & Culture
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All content for The B is For is the property of Bria Villa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Eeeek, I turn 29 this week! Every year, I take a little time to reflect on what I’ve learned & this year I decided to write down 29 things I learned & share them with you. Straight from my journal to the mic, listen to this episode to hear 29 lessons I’ve gained over the course of my 29 years. Celebrate with me as I step into the last year of my twenties — these lessons are honest, funny, & reflective. Regardless of your age or the stage of your life, these can apply in any season...
Show more...
Personal Journals
Society & Culture
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/06/cf/79/06cf79ff-c02f-8842-3a08-deab9f0cc9c8/mza_4370260499547921933.jpg/600x600bb.jpg
The Self Love Lock-In Challenge: How 21 Days Changed My Mind, Body & Energy
The B is For
27 minutes
1 month ago
The Self Love Lock-In Challenge: How 21 Days Changed My Mind, Body & Energy
What happens when you commit to yourself for 21 days straight? In this episode, I break down my Self Love Lock-In Challenge—what it is, why I created it, & how it completely shifted the way I show up for myself. I’ll share my personal experience—what worked, what felt uncomfortable, & how I stayed consistent when I wanted to quit. You’ll also get the exact steps so you can try the challenge for yourself & start building deeper self-trust, confidence, & alignment in your own li...
The B is For
Eeeek, I turn 29 this week! Every year, I take a little time to reflect on what I’ve learned & this year I decided to write down 29 things I learned & share them with you. Straight from my journal to the mic, listen to this episode to hear 29 lessons I’ve gained over the course of my 29 years. Celebrate with me as I step into the last year of my twenties — these lessons are honest, funny, & reflective. Regardless of your age or the stage of your life, these can apply in any season...