A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
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A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
Episode 61: Sneha, Self-Love and Oil as Love with Osi Mizrahi
The Ayurvedic Therapist
51 minutes
1 month ago
Episode 61: Sneha, Self-Love and Oil as Love with Osi Mizrahi
In this episode of The Ayurvedic Therapist, I sit down with Osi Mizrahi—founder of OSI Oils, Ayurvedic artisan, healer, and visionary whose work is rooted in slow beauty and the art of self-love.
Osi shares her powerful journey from her childhood on a farm in Israel to becoming a medical intuitive, guide, and creator of sacred oils that are more than skincare—they are medicine, vessels of love, and rituals of coming home to oneself.
Together, we explore:
· What self-love truly looks like in daily life
· The Ayurvedic wisdom of sneha—oil and love—as nourishment for body and spirit
· How judgment and self-criticism block our light, and how rituals can soften and heal
· The transformative power of oils as touch, intimacy, and nervous system medicine
· Osi's upcoming book Desert Flower, a tender offering of resilience and ritual
This conversation is an invitation to slow down, to tend to yourself with reverence, and to remember that love is the most essential medicine.
✨ Osi is offering listeners 20% off all oils with the code THERAPIST20. Explore her creations at www.osioils.com.
The Ayurvedic Therapist
A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as: Ayurvedic healing & gut health ♀️ Yoga, meditation & breathwork Emotional resilience & trauma healing The role of plant medicine & ancestral wisdom Spiritual alignment & conscious living
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
